Substance use disorders (SUDs) affect millions of people from all walks of life. However, this isn’t a sign of widespread moral failure. Addiction to alcohol, prescription medications, illicit drugs, or other substances is a complex mental health condition, and the path to healing begins with...
Watching a loved one change due to dementia is heartbreaking. Seeing the rest of the family struggling to hold it together makes it even worse. Whether you’re a direct caregiver or a small part of a larger support system, your mental health matters too. We’re...
Learning differences, often referred to as a type of disability, affect millions throughout the world. Yet, they are often misunderstood. Individuals with a learning disorder may be dismissed, excluded, or made fun of at home or at school while they are trying their best to...
“Whenever I step into a crowd, my heart races and I feel like I can’t breathe.” “I’m constantly afraid of the judgement of other people; I’d rather run away than risk talking to them.” “I start shaking and sweating uncontrollably when I have to present...